C Herbs and Spices Pharmacy

Cottonwood facts and health benefits

Cottonwood health benefits

Cottonwood health benefits

Cottonwood Fast Facts Identify: Cottonwood Scientific Identify: Populus fremontii Origin Riparian zones of the Southwestern United States and northern by way of central Mexico Colours Mild inexperienced Shapes An achene, which is hooked up to a silky hair Style Bitter, astringent Health benefits Reduces fever, indigestion, aids coughs from colds, expels worms and intestinal parasites, scurvy, coronary heart troubles, again ache, extreme menses, urinary tract infections and untimely start.

Populus fremontii, generally referred to as Cottonwood is a fast-growing deciduous tree native to riparian zones of the Southwestern United States and northern by means of central Mexico. The plant belongs to Salicaceae or Willow household. Few of the widespread names of the plant are Fremont cottonwood, Fremont’s cottonwood, Western Cottonwood, Fremont Poplar, Alamo cottonwood, poplar, balsam poplar, Alamo, aspen, quaking aspen, tacamahac, hackmatac, western poplar, Arizona cottonwood, Valley Cottonwood, Rio Grande Cottonwood and Meseta Cottonwood. It’s quick rising deciduous hardwood tree that grows about 12-35 meter (39-115 ft.) peak and trunk diameter ranges from 1.5 m (four.9 ft.) broad. The most important recognized Populus fremontii tree in the USA grows in Cranium Valley, Arizona. In 2012 it had a measured circumference of 557 inches (14.1 m) or 46.four ft, peak of 102 ft (31 m), and a diffusion of 149.5 ft (45.6 m).

Plant Description

Cottonwood is a big tree rising totally on alluvial soil and on different websites comparable to close to water tanks, alongside irrigation ditches, dry washes, floodplains of main rivers, giant perennial streams, springs, and in desert oases. It prefers well-drained, alluvial, sandy to sandy clay loams with various levels of natural matter, clay or different high quality soil and rock deposits, coarse, rocky and sterile soils, and fine-grained alluvial substrates.  It has additionally been described as pretty salt tolerant. Progress is far much less on moist soils, on poor acid soils and on skinny dry soils. The plant has in depth and aggressive root methods that may assault and injury drainage methods. Bark is clean and mild gray in youthful timber, turning into deeply furrowed darkish brown, with whitish cracked bark with age.


Leaves are Three-7 cm (1.2-2.eight in) lengthy which might be shiny, clean, inexperienced, cordate (heart-shaped) with white veins and coarse crenate-serrate tooth on the margins. The leaves have petioles half to equal the blade size, laterally compressed close to the blade which causes the leaves to flutter within the wind. They’re glabrous to bushy, and typically stained with milky resin. They’re shiny and darkish inexperienced above and silvery under. They flip yellow within the fall and type a thick layer of mulch on the forest flooring.

Flower & fruit

Catkins (flowering physique of the tree) develop in another way on male and feminine timber, together with sticky aromatic leaf buds, and are among the many first indicators of spring. Male flowers are reddish pint and droop down in a catkin form and are ¾–1¼ inches (2–Three cm) lengthy and feminine ones are bigger, Three–eight inches (eight–20 cm) lengthy catkins. Flowering usually takes place from March to April. The feminine flowers are adopted by mild inexperienced seed capsules. The ripe capsules cut up into Three valves and launch seeds with white, cottony down which might be carried nice distances by the wind, thus the identify cottonwood. Cottonwood fluff could be so thick that the tree known as “snow in summer.” Regardless of this dissemination of seeds, poplar often propagates by way of root sprouts as an alternative.

Conventional makes use of and benefits of Cottonwood

  • Inside bark was consumed by quite a few native North American Indian tribes with a purpose to forestall scurvy.
  • Bark is subsequently anodyne, anti-inflammatory and febrifuge.
  • It’s used notably in treating rheumatism and fevers, and additionally to alleviate the ache of menstrual cramps.
  • An infusion of the bark and leaves has been used to moist a material which is then tied across the head as a remedy for complications.
  • Infusion has additionally been used as a wash on cuts, bruises, wounds and insect stings.
  • Poultice of the boiled bark and leaves has been used to deal with swellings brought on by muscle pressure.
  • Native People ate the internal bark of Fremont cottonwood for antiscorbutic.
  • Bark and leaves have been used to make poultices to alleviate swelling, deal with cuts, remedy complications, and wash damaged limbs, and to deal with saddle sores and swollen legs of horses.
  • Leaf buds make a superb ointment for burns and pores and skin irritations.
  • Wash of the bark is utilized externally for cuts, bruises, abrasions, burns and fetid perspiration, in addition to therapeutic chafing sores on horses.
  • Salve might be made that cleanses and circumstances the pores and skin when used commonly.
  • Taken internally, it’s an anti-inflammatory agent, reduces fever, indigestion, aids coughs from colds, expels worms and intestinal parasites, is efficient towards scurvy, coronary heart troubles, again ache, extreme menses, urinary tract infections, is a diuretic, and is used to stop untimely delivery.
  • Cherokee used cottonwood for continual rheumatism, individuals with phlegmatic habits, sores, colic, aching tooth, and venereal complaints.
  • Iroquois used cottonwood to kill worms in adults, arthritis, pores and skin eruptions and scabs and a decoction of bark taken as a laxative.
  • Menominee put the resinous buds in fats which was then used within the nostrils for a head chilly, and they used a decoction of resinous buds in fats as a salve for wounds.
  • You can also make vinegar of the bark to lower heartburn and enhance general digestion and assimilation.
  • It makes a terrific addition to lotions or salves for chapped, scaly pores and skin.
  • Wetting a handkerchief in an answer constructed from the bark and leaves and then tying it across the head cured complications.

Culinary makes use of

  • Catkins uncooked or cooked might be consumed as a snack.
  • Younger inexperienced seedpods have been chewed as a gum.
  • Internal bark is usually dried, floor right into a powder and then used as a thickener in soups and so forth. or added to cereals when making bread.
  • Bark is bitter, however edible and could be eaten, cooked in strips like soup noodles, or dried and powdered as a flour substitute.
  • Bark is the simplest half for tea however is fairly bitter; because of this the leaves are sometimes most popular.

Different facts

  • Strips of the internal bark have been utilized in clothes.
  • An extract of the shoots can be utilized as a rooting hormone for every type of cuttings.
  • Younger twigs are peeled and cut up then utilized in basket making.
  • Wooden is mushy, weak, mild, and fairly woolly in texture, with out odor or style, of low flammability, not sturdy, very immune to abrasion.
  • It’s used regionally for fence posts, the timber are additionally ceaselessly pollarded for gasoline.
  • Fremont cottonwood has been extensively planted as a decorative and a shade tree, and used as a windbreak all through the southwestern United States.
  • Twigs have been utilized by the Pima for basket supplies.
  • Cahuilla tribes used the wooden for mortars and instruments.
  • Small industries make the most of the wooden to make bowls and small statues in northern Mexico.
  • Fremont cottonwoods have been utilized by the Pueblo tribes for drums and have been the popular wooden species for Quechan cremations.
  • Chumash skirts have been product of fibers of Populus internal bark.
  • Cordage, comprised of the internal bark of cottonwood or milkweed, held the remainder of the fibers hanging freely.
  • Wintun additionally used Populus fibers for skirts and for padding child cradles.
  • Fremont cottonwood was used up to now by settlers and ranchers for gasoline and fence posts.
  • Many herbalists use poplar bud oil as a base for salves and lotions or add it to different oils to stop them from going rancid.

Cottonwood Salve Recipe

Cottonwood Salve


  • 1 cup of cottonwood oil
  • 1/four cup of shaved beeswax


  1. First, select a pot or pan that you simply don’t thoughts dedicating to salve-making, as the drugs shall be very troublesome to utterly take away.
  2. Warmth up your cottonwood oil on the range on low warmth.
  3. You’ll be able to even use a double-boiler to additional shield the oil from getting too scorching, although it isn’t needed.
  4. As soon as the oil has warmed up, slowly add the skinny shavings of beeswax into the pot (a cheese grater can be utilized to shave a block of beeswax), ready for shavings to soften earlier than including extra.
  5. You possibly can check the consistency of your drugs by eradicating a teaspoon of the heated oil/beeswax combine, and permitting it to completely cool.
  6. Your aim is to create an ointment consistency. Too little beeswax and the combination stay as thick oil, whereas an excessive amount of beeswax turns the combination into a tough consistency just like lip balm.
  7. You’ll be able to regulate by including extra oil or beeswax to realize the specified consistency.
  8. After you have melted your beeswax into the combination and achieved the specified consistency upon testing, you’ll be able to permit the combination to start to chill.
  9. Simply earlier than your salve begins to agency up, you’ll be able to pour the nice and cozy salve into small containers resembling child meals jars or small tins.
  10. Your salve will then settle down into place. The small containers of cottonwood salve make nice presents and additions to first help kits.
  11. Now you can use the salve to sooth sore muscle tissue, deal with minor burns and scrapes, and soften tough palms. Take pleasure in!

Cottonwood bud Oil

Cottonwood bud Oil


  • Additional virgin olive oil (sufficient to cowl the buds)
  • Double boiler
  • Blender (solely in case you are making a big quantity)
  • Urgent material like muslin
  • Strainer
  • Glass jar for long-term storage (In the event you would not have a double boiler you’ll be able to create your personal by putting a small pot in a bigger pot with an inch or two of water in it.)

Step 1: Mix or pinches open the buds. It will assist the resin to extra simply launch into the oil. When you have a small quantity you possibly can merely pinch the buds together with your fingernail. Place instantly in a double boiler and cowl utterly with olive oil.

For bigger quantities, utilizing a blender will prevent a substantial period of time. First, place your buds in a double boiler and cowl them with olive oil so they’re absolutely coated ½ to 1 inch above the buds. Pour oil and buds into the blender. Activate and mix simply till the buds are principally damaged open. Place again within the double boiler.

Step 2: Gently warmth.  Warmth on a really low setting. Don’t permit the olive oil to get scorching sufficient that it boils! You possibly can flip the burner on and off to maintain the temperature low. Warmth for a number of days. The oil will flip a deep golden shade and turn out to be very aromatic.

Step Three: Press out the oil. Lay a bit of muslin material over a strainer that’s sitting on a container. Pour a few cups of buds and oil into the muslin, bundle it up, twist the material and squeeze with all you may. As soon as oil stops dripping, empty the buds right into a compost container and proceed urgent till completed. Let the pressed oil relaxation for an hour or so. If there’s any water or strong materials it is going to fall to the underside of your container.

Step four: Retailer. Pour your oil (minus any water or solids that is perhaps on the backside) right into a glass storage container. You should use any glass jar with a decent becoming lid. Amber jars are good as a result of they shield the oil from daylight, however you’ll be able to maintain clear glass containers in a cabinet in a cool place and the oil will protect simply as properly. Keep in mind to label – though the odor of this oil makes it straightforward to determine.

Cottonwood Tincture

Cottonwood Tincture


  • A mason jar
  • 1 half cottonwood buds
  • Three elements high-proof alcohol


  1. Measure out the cottonwood buds you need to use and add them to the jar. I used 2oz of cottonwood buds, however you’ll be able to definitely make a bigger batch.
  2. Subsequent, pour the alcohol over the buds. I used 6oz of high-proof alcohol.
  3. Tightly seal the lid and label the jar with the contents and the date.
  4. Permit the tincture to infuse for four weeks or longer. Make sure to swirl the tincture once in a while to ensure all of the plant matter stays underneath the alcohol. This may even assist with extraction.
  5. As soon as the tincture has completed macerating, pressure it via a fantastic mesh strainer  into the specified vessel. Make sure to squeeze out as a lot tincture from the buds as you’ll be able to.










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